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Wellness & Hormone Balance

Our mission is to empower you to take control of your health and well-being through tailored care plans that address the root causes of your concerns. We offer comprehensive consultations with Dr. Danielle Richards, providing a holistic approach that combines the best of conventional medicine with lifestyle and integrative care. This ensures safe, effective, and science-backed solutions designed to restore balance, vitality, and optimal health tailored to your unique needs.

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Our treatments focus on:

  • Hormonal balance for men and women

  • Supporting sexual health and function

  • Managing weight for sustainable wellness

  • Enhancing energy, mood, and overall well-being

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Hormone Replacement

Bioidentical hormone therapy (bHT) uses hormones that are molecularly identical to those produced by the human body, often derived from plant sources. These hormones are compounded to according to the individual’s specific hormone levels and requirements to improve wellbeing, health and longevity. The tailored nature of bioidentical hormone therapy allows for adjustments in dosage and hormone combinations based on ongoing assessments, which some patients prefer for its individualised treatment focus.

bHT can help alleviate symptoms commonly experienced during perimenopause and post-menopause, which can vary greatly between individuals. These symptoms may include:

  • Hot flashes and night sweats

  • Mood swings and irritability

  • Sleep disturbances

  • Fatigue and low energy levels

  • Decreased libido

  • Loss of sexual sensation

  • Vaginal dryness and discomfort

  • Brain fog

 

​By restoring hormonal balance with bHT, these symptoms can often be effectively managed, improving quality of life and overall well-being.

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Weight Loss Support

Achieving and maintaining a healthy weight often requires more than just diet and exercise. Our weight loss support programs combine medical expertise with a personalised, holistic approach to help you:

  • Identify and address hormonal or metabolic barriers

  • Create sustainable lifestyle changes

  • Boost energy levels and physical performance

  • Develop realistic goals

  • Achieve lasting results without extreme measures

  • Thorough Assessments and Custom Plans

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Our process begins with a comprehensive consultation, during which we assess your medical history and perform a physical examination.  We will organise pathology testing (bloods) and complete a complete a body composition analysis. Using the information gathered, we design a customised plan that may include evidence-based medications to address specific health or metabolic concerns, nutritional supplements to support optimal health, dietary guidance for sustainable, healthy eating habits, exercise strategies tailored to your fitness level and goals.

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Patients are closely monitored every 4–6 weeks, where we reassess progress, adjust the treatment plan as needed, and ensure you remain on track toward your goals. This ongoing support helps maximise results while addressing any challenges along the way.

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Our programs integrate safe, evidence-based medical treatments with wellness strategies, ensuring a comprehensive and effective approach to weight management that’s tailored to your individual needs.

CONTACT US

Address

Aesthetic Astute at Peregian Springs Doctors

1 Ridgeview Drive

Peregian Springs

Sunshine Coast

QLD

4573

Contact

(07) 5471 2600

Opening Hours

Mon - Fri

8:00 am – 5:00 pm

Saturday

Available on demand

​Sunday

Closed

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